Sunday, May 18, 2014

Hot & Stretchy!




[ yogis beware ] 
i enjoy the stress relieving elements of yoga and i am obsessed with "hot yoga" no, i'm not great at it.. i'm not standing on my head or anything but i show up, stretch and man do i sweat! anyone who participates in this practice knows it's a challenge.

i have recently been asking family members to join. it seems every week i have a new recruit. but today was eye opening. my cousin michael volunteered.. with his wise sense of humor i thought oh this is going to be a shit show... i was more than impressed with his efforts.. my point is you're not going to get it until you give it a shot.

once you step into that heat, all bets are off. i guess when "it's hot as balls" you don't want to bust balls!
xo



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